SPORTS
At UP you will be able to practice different sports and physical activities. You can also become part of our soccer, basketball, volleyball, and rugby teams, which participate in the most important national competitions (CUTELMEX, CONADEIP, and CONDDE).
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Bowling Lessons
The participant will learn the basic fundamentals of the sport and/or perfect their technique under the guidance of the coach.
Requirements:
- Fill in the registration form.
- Pay the registration fee.
- Submit or send your proof of payment electronically.
- Show up at the agreed place and time to take the class.
Opening hours:
Wednesdays from 15:00 to 16:00 hours.
Fees:
To be informed at the beginning of each semester.
Contact:
Fernando Javier Andreu Almanza
Email: fandreu@up.edu.mx
Telephone: 55 5482-1600 ext. 6805
Tennis Lessons
Participants will learn the basics, perfect their technique and gain confidence for their first competitions through our three levels (beginner, intermediate and advanced).
Requirements:
- Fill in the registration form.
- Pay the registration fee.
- Submit or send your proof of payment electronically.
- Show up at the agreed place and time to take the class.
Opening hours:
Monday to Thursday from 13:00 to 14:00 and 14:00 to 15:00.
Fees:
To be informed at the beginning of each semester.
Contact:
Fernando Javier Andreu Almanza
Email: fandreu@up.edu.mx
Telephone: 55 5482-1600 ext. 6805
Basketball Lessons
Aimed at aspiring team members who did not qualify and those who want to improve their skills in the sport.
Requirements:
- Fill in the registration form.
- Pay registration fee.
- Deliver or send electronically your proof of payment.
- Show up at the agreed time and place to take the class.
Timetables:
Mondays and Wednesdays from 19:00 to 20:30 hours
Cost:
Information will be provided at the beginning of each semester.
Contact:
Fernando Javier Andreu Almanza
Email: fandreu@up.edu.mx
Telephone: 55 5482-1600 ext. 6805
Soccer Lessons
Aimed at aspiring team members who did not qualify and those who want to improve their skills in the sport.
Requirements:
- Fill in the registration form.
- Pay registration fee.
- Deliver or send electronically your proof of payment.
- Show up at the agreed time and place to take your class.
Timetables:
Mondays and Wednesdays from 19:00 to 20:30 hours
Cost:
Information will be provided at the beginning of each semester.
Contact:
Fernando Javier Andreu Almanza
Email: fandreu@up.edu.mx
Telephone: 55 5482-1600 ext. 6805
Hiking
Small guided hikes on trails and paths. The degree of difficulty is not usually high. It is a mixture of sports with touristic activity, taking place in natural surroundings.
Requirements:
For requirements, costs and schedules please contact the guide via email.
Timetables: NA
Cost: NA
Contact:
Eduardo Grisi Frisbie
Email: egrisi@prodigy.net.mx
Telephone: 55 4855 - 8380
Aerobics
All members of the UP community receive a discount on the monthly payment and in some activities, the registration fee is waived upon presentation of a valid UP ID card.
Requirements:
For requirements, costs and schedules, please contact the gym directly.
Timetables: NA
Cost: NA
Contact:
Patricia Chavez
Telephone: 55 5563 - 0041
Weightlifting
All members of the UP community receive a discount on the monthly payment and in some activities, the registration fee is waived upon presentation of a valid UP ID card.
Requirements:
For requirements, costs and schedules, please contact the gym directly.
Timetables: NA
Cost: NA
Contact:
Patricia Chavez
Telephone: 55 5563 - 0041
Jazzercise del Valle Fitness Center
Jazzercise is a powerful class that combines dance with exercises from cardio and strength to jazz moves, hip-hop, Latin dance, kickboxing, yoga, pilates, burning up to 800 calories per session.
Benefit for all members of the UP community is reflected in the discount on the monthly payment upon presentation of a valid UP ID card.
Requirements:
For requirements, costs and schedules go directly to the Fitness Center (Miguel Laurent 636, Del Valle, Benito Juarez, 03100, Mexico City).
Timetables: NA
Cost: NA
Contact:
Monica Perez
Telephone: 55 5402 - 2189
Jazzercise Interlomas Fitness Center
Jazzercise is a powerful class that combines dance with exercises from cardio and strength to jazz moves, hip-hop, Latin dance, kickboxing, yoga, pilates, burning up to 800 calories per session.
Benefit for all members of the UP community is reflected in the discount on the monthly payment upon presentation of a valid UP ID card.
Requirements:
For requirements, costs and schedules go directly to the Fitness Center (Plaza Altika Interlomas, Palma Criolla 14, Bosque de las Palmas, 52787, Naucalpan de Juarez, Mexico City).
Timetables: NA
Cost: NA
Contact:
Aliza Murow
Telephone: 55 8020 - 7899
IDTC Club Tecamachalco Tennis
Participants will learn the basics, perfect their technique and gain confidence for their first competitions through our three levels (beginner, intermediate and advanced).
All members of the UP community have a preferential cost in the bimonthly payment when accredited as a UP student with a valid ID card.
Requirements:
For requirements, costs and schedules go directly to the Club (Fuente de Diana 272, Lomas de Tecamachalco, 53950, Naucalpan de Juarez, Mexico City).
Timetables: NA
Cost: NA
Contact:
Cesar Rojas
Telephone: 55 5251 - 0423
GetUP Community
At GetUP Community we provide tools and facilities that allow the care of the health of the body and mind of the entire UP community: amateur tennis lessons, paddle tennis tournaments, volleyball lessons, athletics lessons and women's and men's tochito lessons.