At UP you will be able to practice different sports and physical activities. You can also become part of our soccer, basketball, volleyball, and rugby teams, which participate in the most important national competitions (CUTELMEX, CONADEIP, and CONDDE).
SPORTS
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Participants will learn the basics of the sport and/or refine their technique with the coach's guidance.
Requirements:
• Fill out the registration form.
• Pay the registration fee.
• Submit your proof of payment in person or electronically.
• Be at the agreed-upon location and time to attend the class.
Schedule:
Wednesdays from 3:00 p.m. to 4:00 p.m.
Cost:
This information will be provided at the start of each semester.
Contact:
Fernando Javier Andreu Almanza
Email: fandreu@up.edu.mx
Phone: 55 5482-1600 ext. 6805
Participants will learn the basics, refine their technique, and gain the confidence they need for their first competitions through our three levels (beginner, intermediate, and advanced).
Requirements:
• Fill out the registration form.
• Pay the registration fee.
• Submit your proof of payment in person or electronically.
• Be at the agreed-upon location and time to attend the class.
Hours:
Monday through Thursday from 1:00 PM to 2:00 PM and 2:00 PM to 3:00 PM.
Cost:
This information will be provided at the start of each semester.
Contact:
Fernando Javier Andreu Almanza
Email: fandreu@up.edu.mx
Phone: 55 5482-1600 ext. 6805
This program is intended for aspiring members of the varsity team who did not qualify, as well as those who wish to improve their skills in this sport.
Requirements:
• Fill out the registration form.
• Pay the registration fee.
• Submit your payment receipt in person or electronically.
• Be at the agreed-upon location and time for the class.
Timetables:
Mondays and Wednesdays from 7:00 p.m. to 8:30 p.m.
Cost:
This information will be provided at the start of each semester.
Contact:
Fernando Javier Andreu Almanza
Email: fandreu@up.edu.mx
Phone: 55 5482-1600, ext. 6805
This program is intended for aspiring members of the varsity team who did not qualify, as well as those who wish to improve their skills in this sport.
Requirements:
• Fill out the registration form.
• Pay the registration fee.
• Submit your payment receipt in person or electronically.
• Be at the agreed-upon location and time for your class.
Timetables:
Mondays and Wednesdays from 7:00 p.m. to 8:30 p.m.
Cost:
This information will be provided at the start of each semester.
Contact:
Fernando Javier Andreu Almanza
Email: fandreu@up.edu.mx
Phone: 55 5482-1600, ext. 6805
Short guided hikes that mainly follow trails and paths. The difficulty level is generally not high. It is a combination of physical activity and sightseeing, taking place in natural settings.
Requirements:
For requirements, costs, and schedules, please contact the guide via email.
Hours: N/A
Cost: N/A
Contact:
Eduardo Grisi Frisbie
Email: egrisi@prodigy.net.mx
Phone: 55 4855 – 8380
All members of the UP community are eligible for a discount on their monthly payment, and for some activities, the registration fee is waived upon presentation of a valid UP ID card.
Requirements:
For information on requirements, costs, and schedules, please visit the gym directly.
Hours: N/A
Cost: N/A
Contact:
Patricia Chávez
Phone: 55 5563 – 0041
All members of the UP community are eligible for a discount on their monthly payment, and for some activities, the registration fee is waived upon presentation of a valid UP ID card.
Requirements:
For information on requirements, costs, and schedules, please visit the gym directly.
Hours: N/A
Cost: N/A
Contact:
Patricia Chávez
Phone: 55 5563 – 0041
Jazzercise is a high-energy class that combines dance with cardio and strength training, incorporating movements from jazz, hip-hop, Latin dance, kickboxing, yoga, and Pilates to burn up to 800 calories per session.
All members of the UP community can enjoy a discount on their monthly payment by presenting a valid UP ID card.
Requirements:
For information on requirements, costs, and schedules, please visit the Fitness Center directly (Miguel Laurent 636, Del Valle, Benito Juárez, 03100, Mexico City).
Hours: N/A
Cost: N/A
Contact:
Monica Perez
Phone: 55 5402 – 2189
Jazzercise is a high-energy class that combines dance with cardio and strength training, incorporating movements from jazz, hip-hop, Latin dance, kickboxing, yoga, and Pilates to burn up to 800 calories per session.
All members of the UP community can enjoy a discount on their monthly payment by presenting a valid UP ID card.
Requirements:
For information on requirements, costs, and schedules, please visit the Fitness Center directly (Plaza Altika Interlomas, Palma Criolla 14, Bosque de las Palmas, 52787, Naucalpan de Juárez, Mexico).
Hours: N/A
Cost: N/A
Contact:
Aliza Murow
Phone: 55 8020 – 7899
Participants will learn the basics, refine their technique, and gain the confidence they need for their first competitions through our three levels (beginner, intermediate, and advanced).
All members of the UP community are eligible for a discounted rate on the bimonthly payment when they verify their status as a UP student with a valid ID card
Requirements:
For information on requirements, costs, and schedules, please visit the Club directly (Fuente de Diana 272, Lomas de Tecamachalco, 53950, Naucalpan de Juárez, Mexico).
Hours: N/A
Cost: N/A
Contact:
César Rojas
Phone: 55 5251 – 0423
At GetUP Community, we provide tools and resources to help the entire UP community take care of their physical and mental health: amateur tennis lessons, paddle tennis tournaments, volleyball lessons, track and field lessons, and women’s and men’s tochito lessons.