Zapopan, Jalisco, December 16, 2024.- The Universidad Panamericana Guadalajara campus, through its Department of Social Engagement, organized the conference Psychological First Aid as a tribute to the partner civil society organizations that collaborate in the comprehensive education of its students.
This event highlighted the university’s commitment to mental health, altruism, and the creation of agents of social change.
The Importance of Mental Health in Overall Well-Being
The conference, led by the psychologists Mariana Iturbe, M.A. and Anel López, addressed the importance of mental health in a world where work, educational, and technological demands create a “culture of unease”.
According to experts, lack of sleep is one of the main obstacles to emotional well-being, affecting one's ability to cope with stress.
““Getting a good night’s sleep is the first step in taking care of our mental health”, noted Ms. López, explaining how adequate rest regulates essential chemicals such as serotonin and oxytocin, known for their positive effects on mood and interpersonal relationships.
Altruism as a driving force for social change
Under the concept of The Cascade of Generosity, the speakers explained how altruistic acts generate a positive impact on both those who receive them and those who perform them. “Helping others activates hormones such as oxytocin, strengthening bonds and creating a lasting sense of peace and satisfaction,”, they noted.
Ms. López added: “Generosity inspires. Once you start helping others, it becomes a transformative habit”. This approach fosters networks of support and empathy, fundamental pillars of social and emotional development.
Recognition of Civil Society Organizations
The event also served as an opportunity for the Universidad Panamericana express its gratitude Universidad Panamericana the more than 30 civil society organizations in attendance, which have played a key role in the well-rounded education of its students through social projects.
Ms. Ms. Ekatherine Acosta Demerutis, head of Social Commitment, emphasized: “Our students are the future champions of the causes you lead. Your work leaves an indelible mark on society, building a better environment for everyone”.
Participating institutions
The event was attended by various civil society organizations that have worked closely with the Universidad Panamericana a well-rounded education for its students. Among the organizations present were:
- Los Pinos Children's Shelter, Inc.
- Zapopan City Council – Department of Training and Educational Programs (DICOE).
- Caritas A.C.
- My Great Hope, Inc.
- Guadalajara DIF System.
- Unidos de Guadalajara, Inc.
Meet all the organizations participating in the event: Download Here
Also participating were coordinators of internal projects at the Universidad Panamericana, as well as departments such as International Affairs – Buddy Program, Alumni, the School of Business (Apprenticeship-My Green Commitment), the School of Engineering, ESDAI (Hospitality Committee), Spark UP, and Community Engagement, all of which strengthen the connection between students and social impact.
Commitment to social and human development
Universidad Panamericana its mission to educate leaders with strong ethical values who are committed to social welfare. Events like this not only strengthen strategic partnerships with civil society organizations but also inspire students to become agents of change in their communities.
Learn more about the social impact projects carried out by the Universidad Panamericana : https://www.up.edu.mx/compromiso-social/
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